Little or no alcohol is a good move for our mental health

Having just discovered the web site of Phil Cain journalist and author, schooled in Manchester as I was, I realised my 'alcohol' postings were sparse.

Pleae review this information which backs up my theory that alcohol effects are behind a great deal of misery, ill health, mental illness and definitiely depression.

http://www.philcain.com/story/

The APRIL section on alcohol interactions includes information about the use of alcohol when taking antidepressants and how it can have a devastating effect on an otherwise calm personality.

Violence, homicide and suicide are sometimes the outcome of an otherwise calm person suffering the adverse effects of the combination of alcohol with psychotropic drugs including antidepressants.